Mindset Seminar with George Anderson
Knowing To Doing
"How to do more of the things you know you should be doing"
7pm, September 27 | Thame, Oxfordshire
Who is it for?
Do you ever find yourself mindlessly sabotaging your diet after just a few days?
Or putting off doing the important things that you KNOW will lead to results for no good reason?
If the answer is 'YES!', register your seat at the Knowing To Doing seminar on September 27, roll up your sleeves and get ready to get out of your own way.
What we'll be covering
1) Introduction: You Are NOT A Cyborg!
The missing link in 99% of every diet & exercise plan ever written, and why most nutritionists are out of shape despite knowing everything!
2) Practical Progress, Not Perfection
The practicalities of making consistent progress, without contravening your perfectionist tendencies!
3) How To Take Your Finger Off The Self-Destruct Button
Understanding and dismantling your tendency to self-sabotage. End the frustrating loop of 2 steps forwards, 3 steps back by breaking down your 'system' for undoing all your hard work
4) Putting Off Procrastination
What it IS, what it ISN'T, and how to do more of the things, more of the time. Understand which of the 3 root causes of procrastionation are getting in your way, then take simple steps to side-step the problem
5) The Motivation Myth
How motivation works, and why it's not the only thing that is stopping you from achieving your goals. Learn how to build rock solid habits even if you have rubbish will power!
Event Details
Knowing To Doing Seminar, 7pm, September 27
- Address: Spread Eagle Hotel, Cornmarket, Thame, OX9 2BW
- Phone: 01844 213661
- Email: events@bygeorgeanderson.com
- Timings: Reception at 6:30pm, 7pm start, 9pm finish
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